A memoir & self-help journey
Becoming comfortable with the uncomfortable.
SELF FIRST is Ahsia Owens' honest, unfiltered account of moving from a difficult childhood into an adulthood she actually chose — the waking up, the falling apart, and the slow, deliberate work of putting herself first before 30.
"I didn't write this because I had all the answers. I wrote it because I needed a book like this and couldn't find one — so I decided to be the person who was honest about still figuring it out."
— Ahsia Owens, author
Inside the book
Three parts of waking up
Part I — The Wake
Meeting the guides, the early years, and what it meant to live for everyone but herself.
Part II — Waking Up
The changes, the coming out, and the slow realizing that something had to shift.
Part III — Self Aware
Making peace with self, building consistency and discipline, and holding it all as absolutely relative.
Written to be carried with you
Even the back cover is part of the message. This book was made to sit on a shelf you actually look at, and to say something kind to you every time you do.
Every copy includes
Not a download — a real package that arrives ready to give or to keep.
The physical book
Full memoir, printed and bound. Mailed straight to you.
Premium gift packaging
Gold shred, a hand-signed thank-you card, and a sealed box designed to feel like a gift the moment it arrives.
The money ring
A small rolled-cash keepsake tied to the book's chapter on money, worth, and rebuilding self-trust.
🎁 Patreon members get free shipping on every order — thank you for being part of this from the beginning.
Pay what feels right to you
Suggested price is $22, but you decide what this is worth to you. Every copy still includes the full package — book, packaging, and money ring.
Leave it blank to be walked through pricing at checkout. Free shipping automatically applies for Patreon subscribers.
A few things people ask
Is this a physical book or a digital download? +
A real, physical, printed copy — mailed to you in premium packaging, along with the money ring and a thank-you card.
What if I can't afford $22 right now? +
This book is pay-what-you-want on purpose. Enter whatever amount works for you — the full package ships either way.
I'm a Patreon subscriber — how do I get free shipping? +
Free shipping is applied automatically for active Patreon subscribers at checkout.